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Bikram Yoga - Locust Pose [Video] | Bikram hot yoga, Bikram yoga, Hot yoga
Salabhasana - Locust Pose Bring your arms out to the side and make sure you fingertips and shoulders are aligned. While everything is aligned lift up off of the floor, you will be balancing just on your hip bones. Arms back, chest back and look up. Slowly lower down at the end and turn your head. #midtownyogakw#bikramyoga#hotyoga#yogalife#yogastudio#hotyoga#kwawesome#kitchener Visit us on the web: https://midtown.yoga/ Or at the Studio: 663 Belmont Ave W, Kitchener, ON N2M 1N8