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butter cauliflower vegan - friendly recipe for the busy eatery cookbook
dishingouthealth.com

Butter Cauliflower (Vegan-Friendly)

15 ratings
· 1hr 5min · Vegetarian, Gluten free · 4 servings
This Butter Cauliflower Recipe is a vegetarian riff on the classic Indian dish, Butter Chicken. In this version, tender cauliflower florets are simmered in a spiced cream sauce and served over rice with yogurt.
dishingouthealthD
Dishing Out Health | Jamie Vespa MS, RD

Ingredients

Produce
• 1 medium head Cauliflower
• 3 Garlic cloves
• 2 tsp Ginger
• 1 Yellow onion
Canned Goods
• 2 tbsp Tomato paste
• 2 cups Vegetable broth
Condiments
• 2 tbsp Lemon juice, fresh
• 1 8-oz. can Tomato sauce
Pasta & Grains
• 1 Basmati rice
Baking & Spices
• 1 Pinch Cayenne pepper
• 1/4 tsp Cinnamon, ground
• 2 tsp Corn starch
• 3 tsp Garam masala
• 1 tsp Paprika
• 1 1/2 tsp Salt
• 1 tsp Turmeric, ground
Oils & Vinegars
• 2 tbsp Olive oil
Nuts & Seeds
• 1/2 tsp Cumin, ground
Dairy
• 3 tbsp Butter, unsalted
• 1 Cilantro and whole-milk greek yogurt, Fresh
• 1/2 cup Heavy cream

1 Comment