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Could your PMS be connected to IBS? Women with IBS are more likely to experience the following symptoms associated with menstruation; cramps, backache, low energy, insomnia, water retention and brain fog. On top of all that, they often will frustratingly need to also deal with worsening gut inflammation on the days leading up and during their period. Gut Brain Connection, Gut Inflammation, Pelvic Region, Time Of The Month, Brain Connections, Gut Brain, Birth Control Pills, Digestive Issues, Irritable Bowel
heatherwoodruffnutrition.com

PMS & IBS – the hormonal link

Could your PMS be connected to IBS? Women with IBS are more likely to experience the following symptoms associated with menstruation; cramps, backache, low energy, insomnia, water retention and brain fog. On top of all that, they often will frustratingly need to also deal with worsening gut inflammation on the days leading up and during their period.
heatherwoodruffnutrition
Heather Woodruff Nutrition

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