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Improve Your Sprinting Speed and Performance
Improve Your Sprinting Speed and Performance
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runsprintmarathon.com

How To Sprint Faster And Why Sprinting Is Important

For most distance runners, the idea of doing sprinting workouts can be incredibly daunting. Even though they are used to running distances other athletes would never care to attempt, the idea of sprinting is slightly cringeworthy. However, for any athlete, sprinting drills can help you run faster and more efficiently. This article will explain some beginner drills to help you sprint faster as well as well as the benefits sprinting has on your body and mind.
RunSMarathon
Run, Sprint, Marathon

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