Try these Core Workouts 💥 | Abs workout, Workout videos, Full body workout
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Try these Core Workouts 💥

LOVING this core combo with the fit ball that targets the lower and upper abs, and transverse abdominals! It's a serious bang for your buck! Try it and let Q me know what you think!!! Note: you don't have to hang onto a kettlebe anything will work! Rack, couch, stair banister- anything to provide some stabilitye! SAVE to try and SHARE it with a gym buddy who would do it with you!
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