Borage oil (best: 1000 mg with 240mg of GLA): "First some basic info about borage oil: *Borage oil is derived from a wildflower called a starflower *Contains omega 6 *Reduces skin aging and roughness *Suppresses chronic inflammation *Can clear up various skin disorders such as (eczema, acne, rosacea, psoriasis) *Restores the moisture and smoothness of the skin *Helps restore damaged skin *Aids with hair maintenance and hair loss"