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Enhancing Brain | Brain Health, Nootropics on Instagram: "👉 Brown noise is said to be the fastest and easiest way to help a baby go to sleep. The noise trigger… [Video] [Video] | How to fall asleep, Healing frequencies, Go to sleep
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Brown Noise

👉 Brown noise is said to be the fastest and easiest way to help a baby go to sleep. The noise triggers relaxation because of its similarities to the brain’s resting state. It also has more energy at lower frequencies, creating a deep, rumbling sound similar to the womb. Examples of brown noise are: ⛈️ Driving noises ⛈️ Waterfalls ⛈️ Heavy rain ⛈️ Showers ⛈️ Crashing waves ⛈️ Thunder 〰️ Sources: https://www.verywellmind.com/exploring-the-potential-of-pink-and-brown-noise-for-neurodiverge...
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