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Cinnamon + Clove Hormone Hot Chocolate
Ceylon cinnamon is the true cinnamon, as it is lighter and sweeter in taste. It helps reduce inflammation and improve insulin response (which is greatly needed in this phase). Contains antioxidant and anti-microbial properties. It contains potassium, zinc, magnesium, manganese, calcium, and phosphorus, which aid in proper ovarian function. Added adaptogens like Maca and Shiitake Mushroom. These are nourishing foods for the endocrine system. They help support proper ovulation function.
Lunation | Nutrition + Cycle + Hormones
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