Are you tired of feeling like you're on a squeaky rollercoaster ride all the through perimenopause or menopause, never really sure if you're going to make it around the next turn? Tens of millions of women—including me—are right there with you. 👉🏻Happy one day. 👉🏻Triggered the next. 👉🏻Five pounds heavier a week later. Sorry, but NONE of this is supposed to be your “new normal.”