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Duck Confit Recipe | Confit recipes, Duck confit recipe, Duck recipes
meat and potatoes on a plate with the words melt - in - your - mouth duck confit in your slow cooker
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healinggourmet.com

Duck Confit Recipe

7 ratings
· 6hr 10min · Gluten free, Paleo · 6 servings
Looking for a super-simple duck confit recipe? You’ve come to the right place. If you’re familiar with duck confit (pronounced con-FEET), you already know that it practically melts in your mouth, is loaded with flavor, and can elevate even the most urbane dishes to gourmet status. But duck confit doesn’t just taste great – it can also be a health-promoting dish that is rich in belly-flattening, disease-fighting monounsaturated fats.
slingmama
Wendy O'Neal // Around My Family Table

Ingredients

Meat
• 2 cups Duck fat, free range
• 6 Duck legs (about 3 lbs.), free range
Produce
• 3 Bay leaves
• 6 sprigs Thyme, fresh
Baking & Spices
• 2 cups Avocado oil
• 1 tbsp Peppercorns
• 1/4 cup Salt

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