Moving through your 40s and into your 50s can be challenging physically and emotionally. I mean who is starting to cry during commercials!? 😩😬 Your hormones are starting to shift and so it’s no wonder that some days you might feel as if you are losing your mind, hitting rock bottom, questioning your career choices or blowing up in 🔥. But did you know that there is a lot you can do to reduce the symptoms we have been told are normal? Keep following me and tag someone who needs to learn…
