Hava | Ped. Sleep Specialist on Instagram: "I remember so distinctly bouncing my daughter, trying so desperately to get her to sleep so I could finally use the … [Video] [Video] | Things that bounce, Help baby sleep, Baby sleep consultant
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Baby Sleep Consultant

I remember so distinctly bouncing my daughter, trying so desperately to get her to sleep so I could finally use the bathroom in peace or even just feel a bit more ‘off duty’ while she contact napped. ⁠ ⁠ If I stopped, it would have been like admitting defeat, so I didn’t. But that resulted in me spending countless hours trying to get her to sleep in a dark room, feeling irritated and grumpy. ⁠ ⁠ So here is what I wish someone would have told me. Have a SLEEP RESET RULE. If your baby isn’t…
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Hava : Pediatric Sleep Specialist

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