🏃Health Tip Tuesday 🧘 This week, let's dive into the fascinating world of endorphins! Endorphins are neurotransmitters produced by the central nervous system and the pituitary gland. They act as natural painkillers and mood elevators, helping to reduce stress and promote feelings of pleasure and euphoria. When endorphins are released in the body, they create a sense of happiness and well-being, often referred to as a "runner's high" after exercise or a "feel-good" sensation after laughter…