Rashida Shakir | raising toddlers and preteen on Instagram: "Nowadays the age of puberty has reduced to as early as 8-9 years old and it has become common but it is not at all right.
Though we can not do much about our unclean air and the presence of pesticides in our food, which is also the reason of early puberty. However with few changes in our lifestyle we can help our girls to prevent early periods. 

✅️Avoid using plastic containers or go for BPA free plastic

🩸Plastic containers may contain harmful chemicals like Bisphenol A (BPA) and phthalates, which are endocrine disruptors. These chemicals can mimic or interfere with hormones in the body, potentially leading to Hormonal imbalance, early breast development, onset of menstruation

✅️Get more exposure to sunlight

Sunlight trigger Highly Processed Foods, Low Vitamin D, How To Regulate Hormones, Endocrine Disruptors, Hormonal Imbalance, Umbrella Term, Toxic Chemicals, Growth And Development
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Highly Processed Foods

Rashida Shakir | raising toddlers and preteen on Instagram: "Nowadays the age of puberty has reduced to as early as 8-9 years old and it has become common but it is not at all right. Though we can not do much about our unclean air and the presence of pesticides in our food, which is also the reason of early puberty. However with few changes in our lifestyle we can help our girls to prevent early periods. ✅️Avoid using plastic containers or go for BPA free plastic 🩸Plastic containers may…

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