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'I did 3 strength workouts, 2 Pilates classes and 8k steps a day for 30 days' in 2025 | Strength workout, Pilates, Pilates workout
'I Did 3 Strength Workouts, 2 Pilates Classes And 8k Steps A Day For 30 Days' Becoming A Pilates Instructor, Ballet Abs, 3-2-1 Strength Pilates, Monday Workout, Inspirational Life Lessons, Steps Per Day, Compound Exercises, Barre Workout, Glute Bridge
womenshealthmag.com

'I Did 3 Strength Workouts, 2 Pilates Classes And 8k Steps A Day For 30 Days'

The 3-2-8 workout plan has had 292 million views on TikTok.
womenshealthmag
Women’s Health Magazine

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