i honestly think spending a week in nature, with the people (& animals) you love the most in the world, might be the best therapy there is 🌲🪵🌟🦋🐾🌷💫 ps. so proud of myself for wearing outfits that challenged my body image this week (@gymshark this set really made me feel GOOD), for going swimming in a swimming costume, and for happily going makeup free 🥹 #wins #mentalhealth #nature #forest #therapy @centerparcsuk Forest Therapy, Wearing Outfits, Makeup Free, Proud Of Myself, Nature Forest, Swimming Costume, Challenge Me, I Feel Good, Free Makeup