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Gymnastics Mental Blocks
Interference Theory and Cognitive Interference (Mental blocks) Interference theory suggests that when two sets of information or learned skills are similar or compete with each other, one can interfere with the retrieval or execution of the other. In the context of sports and mental blocks, this interference can manifest as a disruption in the ability to perform a skill that an athlete has previously mastered. This disruption is not due to a lack of physical ability but rather to…
