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Killer Leg Day🔥🔥Here we go again with another workout for strong quads and glutes 🥵Ready? | Glutes workout, Leg day workouts, Legs workout
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Killer Leg Day🔥🔥Here we go again with another workout for strong quads and glutes 🥵Ready?

Killer Leg Day 🔥🥵 Here we go again with another workout for strong quads and glutes. I’m using EZ Bar, dumbbells and plates for today’s workout but feel free to substitute with any other equipment you have. Use weights based on your strength 🔥 Workout Method ✔️ • Heels Elevated Front Squat 4 x 10-12 • Pop Squat to Jump 4x15 • Side Lunge (each leg) 3x10 • Reverse Lunge (each leg) 3x12 • Finisher: • Kneeling to Squat 2x20 (each leg) Have a good workout 💦 ——————————— Train with me ✔️💪 • Visit my website for trading and nutrition coaching www.chrisedi.com • Follow me on Instagram @edinapecsi
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Edina Pecsi Coaching 

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