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Greek Yogurt With Berries
3 Things You Can Do Today to Look and Feel Better, and Boost Your Confidence! 💃🏼 Try this: 1. Power Up with Protein! 🥗 Kickstart your day with a protein focused breakfast like Greek yogurt with berries or scrambled eggs with spinach. Protein helps keep you full, fuels your muscles, and sets a positive tone for healthy choices all day long. 2. Take Micro-Movement Breaks! 🏃♀️ Sitting around too much destroys your confidence — add in some short bursts of movement throughout your day. Try…
