🛑 PLEASE stop following out of the box diet and lifestyle recommendations! I had another call with a woman today who shared that she invested thousands (plural) of dollars in an online diet/fitness program that taught everyone the same approach. She just couldn’t grasp why some women were seeing amazing results, while others, like her, felt WORSE and saw ZERO change in symptoms or the scale. “What’s wrong with me?!” She asked, crying. 💔 This broke my heart, both for her, and the hundre...