Feeling overwhelmed? I was! We just packed up the car to head to another basketball tournament. I’m often a hot mess when we are packing up to leave. It helps if I do this: 1. Take my supplements to balance my cortisol, and an extra saffron pixie stick for calming. 2. Take a moment to tune into my senses: 👀what do I see? 👂 what do I hear? 👃 what do I smell? 👄 what do I taste ? 🖐️ what do I feel? Drop a ❤️ if this was helpful. Comment guide for my complete free guide that will help…