We all know that too much sugar (of any kind) is bad for our health
We all know that too much sugar (of any kind) is bad for our health. But are there natural sweeteners that are less problematic than just plain cane sugar? Let’s break down what you need to know about Monk Fruit which you may have seen in an ingredient lists… 🍬 Monk Fruit Extract Monk fruit extract comes from a fruit that is native to Southeast Asia. It has zero calories and may contain beneficial compounds like antioxidants. It’s a more expensive ingredient that is not used as often as…
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