Save
instagram.com

Healthy Body And Mind

Double tap if you agree! 💞 Funny how we laugh at this because, oh boy, it’s the opposite! 🤔 Let’s debunk the myths and embrace the facts: 🥩 Meat & Eggs are part of a heart-healthy diet. It’s all about choosing clean, pasteurized raises and non hormones or antibiotics.. 🍎 Fruit’s natural sugars - come packed with vitamins, fiber, and antioxidants, crucial for a healthy body and mind. 🌞 Sunlight - in proper amounts is essential for Vitamin D, boosting mood and immune function. Just don’t…
RRRWellness
RRR Wellness
198 followers

Comments

Comments are turned off for this Pin