Jun 27, 2024 - ✨𝘛𝘩𝘪𝘴 𝘪𝘴 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘮𝘶𝘭𝘵𝘪𝘱𝘭𝘦 𝘳𝘦𝘢𝘴𝘰𝘯𝘴 𝘸𝘩𝘺 𝘺𝘰𝘶𝘳 𝘸𝘦𝘪𝘨𝘩𝘵 𝘸𝘪𝘭𝘭 𝘧𝘭𝘶𝘤𝘵𝘶𝘢𝘵𝘦 (𝘪𝘵’𝘴 𝘯𝘰𝘵 𝘫𝘶𝘴𝘵 𝘢𝘣𝘰𝘶𝘵 “𝘦𝘢𝘵𝘪𝘯𝘨 𝘭𝘦𝘴𝘴 & 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘪𝘯𝘨 𝘮𝘰𝘳𝘦” I get this question 𝐀 𝐋𝐎𝐓 ⤵️ 𝘚𝘩𝘰𝘶𝘭𝘥 𝘐 𝘪𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘮𝘺 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦/𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘺 𝘵𝘰 𝘭𝘰𝘴𝘦 𝘮𝘰𝘳𝘦 𝘸𝘦𝘪𝘨𝘩𝘵 𝘍𝘈𝘚𝘛𝘌𝘙? 𝐌𝐲 𝟐𝟓+ 𝐲𝐞𝐚𝐫 𝐚𝐧𝐬𝐰𝐞𝐫 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐢𝐧𝐝𝐮𝐬𝐭𝐫𝐲 ⤵️ I don’t believe in “𝐎𝐕𝐄𝐑” exercising to lose weight or to keep it off! I truly believe that 𝐋𝐄𝐒𝐒 𝐈𝐒 𝐌𝐎𝐑𝐄! 𝘛𝘩𝘦 𝘬𝘦𝘺 𝘪𝘴 𝘵𝘰 𝘣𝘦 𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘵 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦 𝘳𝘰𝘶𝘵𝘪𝘯𝘦, 𝘣𝘶𝘵 𝘮𝘰𝘳𝘦 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵𝘭𝘺... 𝘵𝘰 𝘧𝘪𝘯𝘥 𝘢𝘯 𝘢𝘮𝘰...