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STOP SCROLLING 🫸 I encourage you to stop and give yourself less than 1.5 minutes to practice self-love, breathe deeply… [Video] | Mini meditation, Encouragement, Self love
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Mental Load

STOP SCROLLING 🫸 I encourage you to stop and give yourself less than 1.5 minutes to practice self-love, breathe deeply, release your mental load, and practice mindfulness. It really gets to be this easy. Follow @_mindsetmama and send this to a friend. You may now resume the doom scroll 😉 . . . . #minimeditation #mindfulness #mentalload #empoweredmotherhood #doomscrolling #selflove #selflovejourney #selfcareformoms
okitskathryn
Kathryn Mitchener

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