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Today, we’re stepping into the regal world of backbends, and our star of the day is the Queen of Backbends—Wheel Pose (Urdh… [Video] | Wheel pose, Star of the day, Backbend
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Urdhva Dhanurasana

Today, we’re stepping into the regal world of backbends, and our star of the day is the Queen of Backbends—Wheel Pose (Urdhva Dhanurasana)! 👑 How can you target specific areas of strength and flexibility for the Queen Pose safely and effectively? What’s your go-to preparation for the Queen Pose? Let me know in the comments. #DharmicBackbends #WheelPose #BackbendJourney #UrdhvaDhanurasana #HeartOpening #BackbendPractice #PoseOfTheDay
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