cookingforpeanuts.com

Vegan Roasted Veggie Orzo Salad

10 ratings

· 30min · Vegan · 4 servings

Vegan Roasted Veggie Orzo Salad is a healthy, budget-friendly dish, packed with plant-based protein and heart healthy fats. Crispy roasted chickpeas and toasted walnuts add a delicious crunch to this warm and comforting salad.

Nisha Melvani, RDN - Cooking For Peanuts

Ingredients

Produce

• 1/4 tsp Basil, dried

• 3/4 lb Brussels sprouts

• 15 oz Chickpeas, canned

• 1/3 cup Cranberries, dried

• 1 Garlic clove, small

• 1/4 tsp Oregano, dried

• 1/3 cup Parsley, fresh

• 1 Red onion, medium

• 1 Sweet potato (peeled, cut into 1/2-inch pieces (about 2 cups)), medium large

Condiments

• 1 tbsp Maple syrup

Pasta & Grains

• 1 cup Orzo, dry

Baking & Spices

• 1 Black pepper, Freshly ground

• 1/4 tsp Red pepper

• 1 Salt

• 1/4 tsp Salt

Oils & Vinegars

• 1 Drizzle Olive oil

• 1/4 cup Olive oil, extra-virgin

• 1 1/3 tbsp Red wine vinegar

Nuts & Seeds

• 2/3 cup Walnuts

65 Comments