Produce 101

Great tips, tricks and techniques on how to pick, store, and prepare fruits and vegetables!
297 Pins
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1mo
What's in season in Ontario in December?
What's available in Ontario in December? -Pears -Greenhouse strawberries, peppers, tomatoes and cucumbers -Beets -Cabbage -Carrots -Leeks -Mushrooms -Onions -Potatoes
How to keep your onions fresh
Keep your onions fresh and flavorful with these simple storage tips! Cool & Dark: Store them in a cool, dark place, like a pantry or cellar, to prevent sprouting Ventilation: Use a mesh bag or a basket to allow air circulation—this helps avoid moisture buildup! Avoid the Fridge: Keep them out of the fridge; the cold can make them spoil faster
Which onion varieties grow in Ontario?
-Yellow Onions: The all-purpose hero! Perfect for sautéing, soups, and roasting. -Red Onions: Sweet and vibrant, they add a pop of color to salads and sandwiches. Great for pickling too! 🍔 -Green Onions: Fresh and zesty, these are ideal for garnishing or adding a mild kick to your dishes. -Sweet Onions: Known for their mild flavor, they're perfect for caramelizing or enjoying raw.
This may contain: a bucket full of carrots with the words november what's in season in ontario?
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What's in season in Ontario in November?
What's available in Ontario this month? -Pears -Greenhouse strawberries -Carrots -Onions -Beets -Garlic -Mushrooms
Ontario Apple Varieties
Let's talk about apple varieties - there are 15 main varieties grown in Ontario in the main growing regions (along the shores of Lake Ontario, Lake Erie, Lake Huron and Georgian Bay). The most popular varieties are Gala, Honeycrisp and Ambrosia. What's your favourite type of apple?
Local Ontario Apples
Ontario apples are delicious and nutritious
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What's in Season in October?
Seasonal produce in Ontario Eat local Ontario!
Ontario Pear Varieties
Ontario pear varieties: Bosc vs. Bartlett Bosc: brown in colour, smooth, sweet and holds its shape in baking Bartlett: green in colour, juicy, sweet and aromatic - perfect for salads and snacking Both types available now!
Picking the Right Potato
We’re lucky here in Ontario because there is a plethora of locally grown potato varieties to choose from. Here's a quick guide on which tater to choose
This may contain: pears hanging from a tree with the names in english and spanish written below them
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What's in season in September in Ontario?
Support local farmers and look for local produce!
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Mushrooms are a sustainable choice
Watch more mushroom content!
Three Facts About Asparagus
🟢 In the peak of asparagus growing season, asparagus stalks can grow up to 2 inches in a single day 👀. 🟢 Contains essential vitamins & minerals → vitamins A, C & K + a good amount of iron and potassium! ESSENTIAL vitamins and minerals aren’t produced by the body, meaning we have to consume them through food! →keep your eyes peeled next week for a familiar salad revamped, using Ontario asparagus!
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Dietitian Reacts to: EWG Dirty Dozen List
This may surprise you but research shows there’s no nutritional or safety difference between organic and conventional foods.
This may contain: a dirt road surrounded by tall green grass and plants with the words what's in season? ontario in may rhubarb, asparagus, onions, potatoes, onion, potatoes, greenhouses,
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What's available in Ontario in May?
This may contain: an image of what is in season in ontario in april? greenhouse tomatoes, cucumbers, peppers, strawberries, cabbages, carrots, mushrooms, onions, onions
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What's in season in April?
Click to learn more!