Workouts/Fitness

8 Pins
·
9y
By
Paige Taksa
colorful popsicle stick workouts in a glass bowl
popsicle stick workout jar
A popsicle stick workout is a fun and creative way to build a daily exercise routine that will keep you guessing!
the squat circuit chart shows how to do it
This Challenge Will Give You a Better Butt in Just 30 Days
Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.
the perfect pin do this 3x
2-Week Workout Plan to Lose Inches
a woman doing yoga poses with her arms and legs in the air, while standing on one
Burn Major Calories With This 7-Minute HIIT Workout
7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds
Great post workout foods. Crossfit Food, Pre Post Workout, Workout Meals, Pre And Post Workout, Running Nutrition, Overnight Oat, Fit Foodie, Post Workout Snacks, Healthy Shakes
❤ BLOGILATES ❤ : Photo
Great post workout foods.
a woman is doing an exercise with her arms and legs in the same direction as she stretches
The latest news in nutrition, fitness, health and food
Your Excuse-Proof Workout Plan - short, sweet, and no equipment necessary!
a woman in blue shorts and pink top doing exercises
10 Workouts to do at home
Great lower body workout you can do anywhere!
the only bad workout is the one you didn't do poster with blue background
Made it to the gym? Be proud. Missed the gym? Commit to making the time tomorrow. We're here to help. | Fitbie.com