Dips, Sauces and Dressings

Easy healthy dips, sauces and dressing recipes that are real food, paleo, grain-free, gluten-free, or allergy-friendly! The best recipes for Breakfast, Lunch, and Dinner. You can still eat your favorites with homemade recipes made healthy: Keto, Paleo, Vegan, Whole30, Dairy Free and/or Gluten Free! Recipes for every meal and season.
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Dijon Mustard Aioli Sauce
Dijon Mustard Aioli Sauce
This is the best mustard aioli recipe. It's so quick and easy to make with just a few ingredients including mayonnaise, dijon mustard, and maple syrup. This aioli not only tastes amazing but can be used in so many ways. #DijonMustardAioli #MustardAioli #AioliSauce #DijonLovers #SauceRecipes #FlavorfulCondiments #HomemadeAioli #MustardSauce #TastySauces #AioliLove
The Best Vegan Buffalo Sauce (no butter)
The Best Vegan Buffalo Sauce (no butter)
You are going to love this vegan buffalo sauce recipe! It’s creamy, spicy, and packed with flavor—made with cashew butter and Frank’s hot sauce instead of butter. This healthy sauce is easy to make, dairy-free, paleo, and Whole30 compliant. Perfect for wings, veggies, bowls, and more! #VeganBuffaloSauce #DairyFree #Whole30 #PaleoRecipe #HealthySauce #SpicySauce #CashewButter #EasyRecipe #VeganRecipe #CleanEating
Easy Sriracha Aioli Recipe
Easy Sriracha Aioli Recipe
This is the best sriracha aioli recipe! Made with simple pantry staples like mayo, lime juice, garlic powder, and onion powder, it’s quick, easy, and bursting with flavor. Perfect as a dip, spread, or sauce for burgers, tacos, fries, and more—this spicy aioli will become your new go-to! #SrirachaAioli #EasyRecipes #AioliSauce #HomemadeCondiments #SpicyRecipes #QuickRecipe #PantryStaples #DippingSauce #GlutenFree #FlavorfulFood
The Best Walnut Dressing
The Best Walnut Dressing
This is the best walnut dressing! Made with walnuts, avocado oil, sherry vinegar, and shallots, it has a slightly sweet flavor you’ll love. It’s quick and easy to make—perfect for salads, roasted veggies, meats, or even as a dip. Plus, it’s paleo, vegan, and dairy-free! #walnutdressing #vinaigrette #paleorecipes #vegandressing #dairyfree #healthydressing #saladtopping #homemadedressing #cleaneating #easyrecipes
Dill Pickle Salad Dressing
Dill Pickle Salad Dressing
This is the best pickle juice salad dressing recipe! It's so easy to make with just 6 ingredients and has the most amazing flavour. #saladdressing
Dill Pickle Salad Dressing
Dill Pickle Salad Dressing
This is the best dill pickle salad dressing recipe! Reduce food waste by using leftover pickle juice to make this delicious creamy dressing. #dillpickle
The Best Strawberry Basil Vinaigrette
The Best Strawberry Basil Vinaigrette
You are going to love this strawberry basil vinaigrette recipe! It's so easy to make and is made with simple, delicious ingredients including fresh strawberries, balsamic vinegar, fresh basil and fresh mint. It's the perfect summer salad dressing. #StrawberryBasilVinaigrette #SummerSaladDressing #FreshIngredients #EasyVinaigrette #StrawberryLovers #BalsamicVinaigrette #MintAndBasil #HealthyDressing #SaladSeason #HomemadeVinaigrette
two pictures showing how to make healthy bbq sauce
Healthy BBQ Sauce
This is the best homemade healthy bbq sauce recipe. This barbecue sauce is easy to make and is made without ketchup and without sugar. It's sweetened naturally with dates and is vegan, gluten free, paleo and Whole30 compliant. It is great for making meatballs, ribs, topping steak, chicken, and more.
The Best Dill Pickle Salad Dressing (so easy!)
The Best Dill Pickle Salad Dressing (so easy!)
This is the best pickle juice salad dressing recipe! It's so easy to make with just 6 ingredients and has the most amazing flavour. #salad #dillpickles #saladdressing
a bowl of sugar free applesauce with an apple in the background and text overlay
Sugar Free Applesauce
This is the best homemade sugar free applesauce recipe. It's made with just four ingredients including apples, cinnamon and vanilla and turns out so creamy and delicious. This sauce is naturally gluten free, dairy free, paleo, Whole30 and vegan and is kid approved. It's the perfect healthy snack. You can make it either smooth or chunky, whatever you prefer.
a jar filled with pesto next to sliced limes
Parsley Pesto
This is the best parsley pesto recipe! It is so easy to make and instead of using pine nuts it's made with cashews. Flavoured with lemon juice, lemon zest, and garlic it has the best flavour! This pesto recipe is also dairy free, vegan, Whole30, and made without cheese.
This is the best strawberry basil vinaigrette recipe. It's so quick and easy to make and is made with fresh strawberries, balsamic vinegar, mint leaves and basil leaves to give it the perfect flavour. This salad dressing is also healthy, gluten free, dairy free, paleo, Whole30 and vegan! Easy Healthy Dips, Summer Salad Dressing, Basil Vinaigrette Dressing, Strawberry Salad Dressing, Strawberry Basil, Delicious Salad Dressings, Basil Vinaigrette, Vinaigrette Salad, Vinaigrette Recipe
Strawberry Basil Vinaigrette
This is the best strawberry basil vinaigrette recipe. It's so quick and easy to make and is made with fresh strawberries, balsamic vinegar, mint leaves and basil leaves to give it the perfect flavour. This salad dressing is also healthy, gluten free, dairy free, paleo, Whole30 and vegan!
the ingredients to make cilantro lime dressing
Whole30 Cilantro Lime Dressing
This is the best cilantro lime dressing recipe! This homemade salad dressing is so easy to make and is so rich and creamy! This healthy dressing is also vegan, dairy free, sugar free, Whole30 compliant and paleo. It's made with coconut milk and avocado oil, and without yogurt or mayo. It is perfect for tacos and salads!
vegan spinach and artichoke dip recipe in a white bowl
Vegan Spinach and Artichoke Dip
This is the best vegan spinach and artichoke dip recipe. It's rich and creamy and ready in just 30 minutes! It's made with raw cashews, coconut milk and nutritional yeast and you can use either fresh or frozen spinach. This healthy dip is also gluten free, dairy free, paleo and Whole30 compliant.
plum chia jam in a glass jar with text overlay that reads plum chia jam low sugar vegan + healthy so easy to make
Plum Chia Jam
This is the best plum chia jam recipe. It is so easy to make and you don't need to peel the plums. This jam is also low in sugar, vegan, made without pectin, and healthier than most jam recipes. It can be used in so many ways and is perfect for meal prep.