eBooks/Resources - Health, Wellness and Nutrition

Natural health and wellness ebooks to help you nourish your mind, body & soul, naturally. Created by Holistic Nutritionist, Transformation Coach, Yoga and Meditation Teacher, Sharlene Styles.
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PURE Natural Health & Wellness with Sharlene Styles
If you're looking to learn more about stress and how it affects your health, make sure to watch "Stress and Your Health." In this episode, we explore the long-term effects of stress on your health and offer a guide to help you manage stress in your life. Get a copy of the Stress Guide here and watch the episode now!
Stress and Women's Health
If you're looking to learn more about stress and how it affects your health, make sure to watch "Stress and Your Health." In this episode, we explore the long-term effects of stress on your health and offer a guide to help you manage stress in your life. Get a copy of the Stress Guide here and watch the episode now!
EWG's 2021 yearly list out. These are the foods found with the least amount of pesticides on them. Meaning it's ok to eat the foods on this list in conventional form vs organic. #nutrition #healthyfoods #clean15 #ewg #organic #whatshealthy #produce #freshfood
EWG 2021 Clean 15 list
EWG's 2021 yearly list out. These are the foods found with the least amount of pesticides on them. Meaning it's ok to eat the foods on this list in conventional form vs organic. #nutrition #healthyfoods #clean15 #ewg #organic #whatshealthy #produce #freshfood
Every year EWG compiles a list of foods with the most about of pesticides found in them, which should either be avoided or purchased as "organic" so you don't ingest all of the harmful chemicals in these foods. ⁠ Keep this list handy when you're shopping for produce so you know what foods to buy organic vs. conventional. #nutrition #organic #dirtydozen #organicfood #ewg
EWG's Dirty Dozen List
Every year EWG compiles a list of foods with the most about of pesticides found in them, which should either be avoided or purchased as "organic" so you don't ingest all of the harmful chemicals in these foods. ⁠ Keep this list handy when you're shopping for produce so you know what foods to buy organic vs. conventional. #nutrition #organic #dirtydozen #organicfood #ewg
A great resource and must read for any woman who wants to step into their full power, passion or purpose. Women's Empowerment books, reads
A must read for all women
A great resource and must read for any woman who wants to step into their full power, passion or purpose. Women's Empowerment books, reads
FREE eBook - Top 10 Tips to Healthy Living Naturally Ebook to transform your body, health and life
FREE Ebook – Top 10 Tips to Healthy Living, Naturally
FREE eBook - Top 10 Tips to Healthy Living Naturally Ebook to transform your body, health and life
Fun, health inspired Lifestyle Experiences for your private group, company, staff or clients. Health & wellness events wrapped in an blanket of fun. Order your guide here or let us help you create your own signature event.
Corporate Wellness Programs, Speaking, Events & Classes - Pure Natural Health
Fun, health inspired Lifestyle Experiences for your private group, company, staff or clients. Health & wellness events wrapped in an blanket of fun. Order your guide here or let us help you create your own signature event.
DIY Cleanse Ebook - A complete guide to cleanse your body, home, health & life. 80 pages of gold + more than 40 recipes to help you cleanse naturally - $27
DIY Complete Cleanse Ebook - Pure Natural Health
DIY Cleanse Ebook - A complete guide to cleanse your body, home, health & life. 80 pages of gold + more than 40 recipes to help you cleanse naturally - $27
10 Simple techniques to change how you and your body deal with stress. Holistic therapies to calm your mind and body, including breathing techniques, meditation practices, exercises, yoga poses, foods and supplements + so much more
Products - Pure Natural Health
10 Simple techniques to change how you and your body deal with stress. Holistic therapies to calm your mind and body, including breathing techniques, meditation practices, exercises, yoga poses, foods and supplements + so much more
A Healthy Whole Food Recipe Ebook created by holistic nutritionist, Sharlene Styles. 70 simple, delicious & nutritious breakfast, main dishes, soups, salads, dips, treats and drink recipes.
Products - Pure Natural Health
A Healthy Whole Food Recipe Ebook created by holistic nutritionist, Sharlene Styles. 70 simple, delicious & nutritious breakfast, main dishes, soups, salads, dips, treats and drink recipes.