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Abs workout

68 Pins

3mo

Purnima Ranka

Emily Buwalda on Instagram: "📥 drop this CABLE CRUNCH VARIATION into your next workout! 🔥 • 🧨 pro tip - start with lighter weight to get the motion down first! Plus it’s better not to go heavy from the beginning since the resistance is in a different place. 🔥 • ❀ you can do this exercise with bent knees -OR- straight legs! Straight legs will actually work the core MORE since you don’t have that stability through your feet on the ground. 😌 ❀ this is a type of “reverse” or “backwards” crunch since the resistance is when you go BACKWARDS instead of forwards. It adds a fun and different twist. 😎 ❀ use whatever cable attachment is most comfortable for you! You can use the small straight bar like I’m using, or you can use handles or any other attachment. 💪🏽 ❀ use whatever grip is mos

a man laying on top of a black mat in front of a wall with an arrow pointing to his chest

FitnessDong on Instagram: "🏃‍♀ If you’d like to support my work, you’re welcome to check out my Ko-Fi page (link in bio). Your encouragement means a lot to me!🏃‍♂ 📍What to do about a protruding lower belly❓ Four exercises to help you slim down while lying down! 👍 Each exercise: 20 reps, 3 sets. Say goodbye to your belly in 7 days! 🎉#homefitness #homeworkout #bellyfat"

This may contain: a woman in black shirt and leggings doing exercises

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15 MINUTES workout! 🏋️‍♀️ SAVE FOR LATER & Tag a friend! Follow along with @ultimatefitness_with_deepti If you like this workout, check out our reels for more at-home exercises @sweatsimplified 👈 🛒 Looking to upgrade your fitness and health with essentials & viral products? Check out our highlights and bio @sweatsimplified 👈 Support this page >> Like, Comment, Share, Follow @sweatsimplified Follow us @sweatsimplified 👈 #athomeworkouts #homeworkouts #weightloss #dumbbells #dbworkout #d...

This may contain: an image of a woman doing exercises with her stomach and arms in the same position

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20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

#workout #workoutmotivation #workouts #workouttime #workoutvideo #WorkoutWednesday #workoutoftheday #workoutfit #workoutathome #workoutflow #workoutroutine #workout24 #workoutdone #workoutvideos #workoutgear #workoutclothes #workoutbuddy #workoutplan #workouttips #workoutinspiration #workoutday #workoutselfie #workoutlife #workoutmode #workoutstyle #Workoutpartner #workoutgirl #workoutmusic #workoutideas #workoutwear

This may contain: an image of a woman doing exercises on her stomach

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DURA Whole Body Fat Burning Workout

#Fitness #tabata #fitnesstips #bodybuilding #weightloss #burnfat #homeworkout #workout #workoutroutine #health Source: @msfitnesstips(tiktok) https://www.tiktok.com/@msfitnesstips

This may contain: several people are sitting on the floor with rowing paddles

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Powerful ab sequence 🔥 [📹 welpersonal]

Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥

This may contain: two people doing exercises on the grass with dumbbells

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Dumbbell Shoulders and Core 💨

This may contain: a woman is doing exercises with dumbbells in the gym

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