Yoga

604 Pins

2 Sections

Rachelle Atkinson

the benefits of hot yoga + what to wear and not die Great blog about Bikram and even clothing and water bottles suggestions. I couldn't have said it better myself. She even suggest the Hydro Flask, love my 40oz and now have the 21oz.

Hot Yoga

92 Pins

Home yoga room

73 Pins

a woman is doing yoga exercises on her stomach

Hip Openers Yoga

Yoga Blocks Exercises

Restorative Yoga Poses

Ashtanga Vinyasa Yoga

Make 5 Arm Balances Easier Using Just 2 Blocks

a woman is sitting on the floor with her hands to her face and looking up

Nadi Shodhana Pranayama

Nadi Shodhana

Pranayama Breathing Exercises

Nostril Breathing

Yoga Breathing Techniques

Pranayama Yoga

Alternate Nostril Breathing

Breath Work

Blissflow - BLISSFLOW

a woman doing yoga poses with the words it's all in the hips

Restorative Yoga Sequence

Yin Poses

Pilates Poses

Yoga Aasan Images

a poster with the words change opening and closing class script

Guided Meditation Scripts Reiki

Opening Yoga Class Script

Opening And Closing Yoga Class Script

Change Class Script

Guided by this script, encourage your students to embrace the ever-evolving journey of life, fostering resilience and adaptability on and off the mat. Invite them to embrace the inherent beauty of growth and transformation. Let each breath serve as a reminder of the limitless potential within, as they gracefully navigate the ebb and flow of life's transitions. Join us in celebrating the power of change and the resilience of the human spirit. Together, let's embark on a journey of self-discovery and transformation. 🌱🧘‍♀️ #ChangeYoga #YogaScript

a sign that says opening and closing class script

Yoga Teacher Scripts

Guided Savasana Script

Yoga Introduction Script

Yoga Class Closing Words

Yoga Centering Scripts

Meditation Scripts Yoga

End Of Yoga Class Quotes

Yoga Closing Words

showing up for yourself opening & closing scripts

Allow your students to arrive and appreciate the time and space they have intentionally carved out of their day. Explore Yoga with Han's curated Opening and Closing Scripts designed to foster awareness and thoughtful breath. Guide your students through a release of their day and an awareness of their practice. 🌿🧘‍♀️ #Hereandnow #StressRelease #Breathe"

a woman doing yoga poses in front of the ocean with text describing how to open and close

Letting Go Meditation Script

Metta Meditation Script

Meditation Guided Script

Yoga Class Theme

Gratitude Meditation Script

Forgiveness Affirmations

forgiveness opening & closing script

Guided by this script, lead your students through a themed class to release, let go and forgive. It will leave them feeling lighter, more positive, and compassionate. Teaching them that they must forgive themselves first before they can extend forgiveness to others. #forgiveandforget #YogaScript 🙏🧘🏻‍♀️

a woman standing on top of a rock in the woods with her arms up and hands raised

Yoga Intentions Inspiration

Opening Meditation Script For Yoga

Yoga Readings Inspiration

Short Guided Meditation Script

Yoga Class Intentions

Yoga Readings For Savasana

Yoga Class Themes Ideas

growth opening & closing scripts

Encourage students to approach challenges and change with a new mindset. Inviting new opportunities for growth into their life and into their practice. Explore Yoga with Han's curated Opening and Closing Scripts designed to inspire a graceful flow of growth and strength ☮️💜🌲

a close up of text on a white background with an orange and black border that reads letting go of perfectionion opening & closing class script

Yoga Class Ideas Teaching

Yin Yoga For Letting Go

Yoga Dharma Talks

Aparigraha Yoga

letting go of perfection opening & closing scripts

Allow students to release expectations. To support themselves with understanding and patience. Explore Yoga with Han's curated Opening and Closing Scripts designed to inspire a graceful flow full of self acceptance. 🤟🏻✨💘☮️