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. healthy snack recipes .

Satisfy the munchies with one of these healthy snack recipes! Each one is guaranteed to satisfy without derailing you from your health goals. Lots of gluten-free, vegan, and refined-sugar-free options.
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Running with Spoons
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Flourless Chocolate Banana Bread | running with spoons
Flourless Chocolate Banana Bread made with NO flour, butter, or oil, but so soft, tender, and chocolatey that you’d never be able to tell! It’s gluten-free, low in refined sugar, and whipped up in the blender in 5 minutes flat! | runningwithspoons.com
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Flourless Apple Cinnamon Muffins | running with spoons
Flourless Apple Cinnamon Muffins -- soft, sweet, and made without flour, oil, or refined sugar! || runningwithspoons.com #apple #muffin
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Flourless Sweet Potato Brownies | running with spoons
Flourless Sweet Potato Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy gluten-free treat for when those chocolate cravings hit | runningwithspoons.com
chocolate chip pumpkin pie muffins are cooling on a wire rack with text above it
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Flourless Pumpkin Pie Muffins | running with spoons
Flourless Pumpkin Pie Muffins -- you won't miss the flour, oil, or sugar in these soft and tender muffins! || runningwithspoons.com #glutenfree #pumpkin #muffins
four pieces of chocolate cake stacked on top of each other
Flourless Sweet Potato Brownies | running with spoons
Flourless Sweet Potato Brownies made in the blender with only 7 ingredients! They’re grain-free, oil-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy gluten-free treat for when those chocolate cravings hit | runningwithspoons.com
several muffins in a black tray on a wooden table next to a cupcake tin
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Flourless Apple Cinnamon Muffins | running with spoons
Flourless Apple Cinnamon Muffins -- soft, sweet, and made without flour, oil, or refined sugar! || runningwithspoons.com #apple #muffin
blueberry banana bread is cut into slices and placed on a cutting board with the text below it
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Healthy Blueberry Banana Bread | running with spoons
This healthy blueberry banana bread is made without butter or oil, but so soft and tender that you’d never be able to tell! Greek yogurt and bananas keep it moist, while fresh blueberries add extra sweetness and flavour.
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Pumpkin Spice Latte Breakfast Smoothie | running with spoons
This healthy Pumpkin Spice Latte Breakfast Smoothie can be enjoyed hot or cold and makes a comforting fall-flavoured breakfast or snack {vegan, gluten-free, refined-sugar-free} | runningwithspoons.com
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Chewy Flourless Oatmeal Cookies | running with spoons
Flourless oatmeal cookies that are soft, chewy, and super easy to make with only one bowl and 7 ingredients | runningwithspoons.com
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Flourless Pumpkin Brownies | running with spoons
Flourless Pumpkin Brownies made in the blender with only 7 ingredients! They're grain-free, oil-free, dairy-free, and refined-sugar-free, so they make a deliciously healthy snack for when the chocolate cravings hit | runningwithspoons.com
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Chewy Flourless Oatmeal Cookies | running with spoons
Flourless oatmeal cookies that are soft, chewy, and super easy to make with only one bowl and 7 ingredients | runningwithspoons.com
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Flourless Chocolate Banana Bread | running with spoons
Flourless Chocolate Banana Bread made with NO flour, butter, or oil, but so soft, tender, and chocolatey that you’d never be able to tell! It’s gluten-free, low in refined sugar, and whipped up in the blender in 5 minutes flat! | runningwithspoons.com
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Healthy Banana Oat Muffins | running with spoons
Healthy Banana Oat Muffins made with NO butter or oil, but so soft and tender that you’d never be able to tell! Plus, tips on how to get beautifully domed muffin tops.
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These soft and creamy No Bake Pumpkin Cheesecake Bites combine the tanginess of cheesecake with the spicy sweetness of pumpkin pie. Easily made gluten-free or vegan depending on your dietary needs, they're an irresistible fall treat that everyone will love! || runnningwithspoons.com #pumpkin #cheesecake #nobake
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Healthy Banana Oat Muffins | running with spoons
Healthy Banana Oat Muffins made with NO butter or oil, but so soft and tender that you’d never be able to tell! Plus, tips on how to get beautifully domed muffin tops.