Fitness

40 Pins
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8y
backonpointe
Want to work out but don’t know where to start?Try doing this workout three to five times a week, and take as many breaks for water or to catch your breath as you need.
Look Slimmer in an Instant
Posture Stretches & Exercises- need to know. So happy I found this pin!
The Lazy Girl's Guide to Getting Strong
Lazy night workout for when you're exhausted but still want to fit in a bit of a core workout (even while watching TV!)