Wellness and Self-care

12 Pins
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7mo
How to Practice Self-Care Even When You are Super Busy
In a world where hustling and achieving more are the norm, looking after ourselves can sometimes turn into a stressful activity, especially during super busy times. We forget how to practice self-care and unknowingly, we compromise our focus, and well being. Here is how to practice Self-care even when you are super busy. #selfcare #Selflove
Why Start a Home Yoga Practice?
Want to try Yoga but are not considering an in-person class yet? Read on to know the advantages and benefits of a home yoga practice and why I love it so much. #HomeYoga #YogaPractice #LoveYoga
Inspiring Quotes from Dr. Wayne Dyer
I have gathered some of my favorite words from one of my favorite teacher and author, Dr. Wayne Dyer. His books and teachings has majorly influenced me, the way I think and the way I live my life. Here are my Favorites Quotes by Wayne Dyer that continues to inspire me today. #waynedyer #motivation
10 Simple Tips on How to Feel Happier.
Need tips on How to Feel Happier? This 10 Simple Ways to Be Happy gives you simple guidelines on how to live a happier and calmer life.
Letting Go of Past Hurts
They say forgiving is easy, but forgetting is another thing. Letting go of past hurts may seem trickier than forgiving someone, because when it is the past that hurts you this time, there is no one left to confront or to blame. I guess forgiveness does not happen the same time as moving on. Hard truth isn’t it?
Do Thoughts Create Our Reality? Inspiring Quotes to Make you Believe in the Power of Thoughts
Do thoughts really create our reality? Does our perception of life, of things, and of ourselves actually reflects in the way life presents itself to us? Here are powerful quotes that strongly back up this idea.
My Favorite Female Workout Channels on Youtube
What are your favorite female workout channels on YouTube? Here is a list of what I love! These are led by women, and all free with options to pay a subscription for some of them.
How To Be A Confident Woman
Want to become a confident woman? Here are 7 Steps on How To Become A Confident Woman by 'Her Better Space'. Now that you want to be one confident woman, learn how to build confidence in yourself. Read this blog to know exactly how to become more self-confident and what you need to do to be confident in yourself now!
How To Make Life Simpler and Happier
Want to know how to make your life simpler and happier? Read this blog on How To Make Your Life Simpler and Happier. These tips will make your life better by making your life happy. Learn how to be happy and live a simple life
30 Gratitude Affirmations to Transform Your Life.
Being grateful is one of the guaranteed ways to feel happier. If you are grateful, you take on a positive perspective and attract more things to be grateful for. Here are 30 Gratitude Affirmations to improve your way of life and to instill more positivity in your days. #gratitude #affirmations #positivity
7 Morning Self-Care Ideas to Set Your Day Up for Success
How you start your day can depict the rest of it. A morning routine that is both nourishing for you physically, emotionally and spiritually can do wonders for your well being. In addition, here are 7 morning self-care ideas to help set the day up for success! #selfcare #morningroutine #Wellness
Positive Affirmations for Anxiety
Feeling anxious most of the times? Here are Positive Affirmations for Anxiety which are great tools you can try to help with dealing with overthinking and worries. #PositiveAffirmations #Wellness #