Healthy Options

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4mo

Sarah Deschamps

some crab cakes are cooking in a skillet

Meal Prep Chicken Patties & Veggie Salad

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"Energize Your Day: Quick High-Protein, Low-Calorie Meal Ideas" grow decorate thrive

chicken meatballs with cauliflower rice in two pans

Meal Prep Garlic Butter Chicken Meatballs with Cauliflower Rice

grilled chicken burrito salad bowl is the perfect way to use up leftover tortillas

Grilled Chicken Meal Prep Bowls 4 Creative Ways for Clean Eating!

chicken with lemons and parsley in a baking pan next to a glass of beer

Lemon Garlic Baked Tilapia Recipe

grilled chicken with lemons and asparagus on the side

Easy dinner idea: Quick Pan-Fried Tilapia

two pictures of brussel sprouts and garlic butter

Garlic Butter Baby Brussels Sprouts - Aunt Bee's Recipes

This may contain: a wok filled with meat and vegetables being stirred by a wooden spatula on top of it

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Ground Beef Zucchini Sweet Potato Skillet

Turkey Taco Lettuce Wraps

Turkey Taco Lettuce Wraps | KucingFood

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this taco zucchini casserole is loaded with fresh vegetables and topped with guacamole

TURKEY TACO ZUCCHINI CASSEROLE

Macro friendly Turkey Taco Zucchini Casserole Recipe

a white bowl filled with food on top of a table

Macro Friendly Turkey Chili

(This recipe makes 6 one cup servings) 1 can diced tomatoes 1 can low sodium red kidney beans 1 can tomato paste 1 lb extra lean ground turkey 1 McCormick Chili packet 1/4 medium red onion Garlic, salt and pepper to taste Nonstick cooking spray ( I use Smart Balance non GMO) For nutritional reasons, these are the cans/brands I used: Spray large pot with nonstick cooking spray, saute onions over medium heat. Stir in turkey, cook until no longer pink. Add diced tomatoes, kidney beans,...

two pictures of ground turkey and sweet potato skillet

A healthy gluten free Ground Turkey Sweet Potato Skillet meal is packed with flavor, but not as much fat as beef or pork.

a plastic container filled with rice, meat and veggies next to lime wedges

I have an easy, flavourful and low-carb Ground Turkey Cauliflower Rice Veggie Bowls for you today. It’s loaded with veggies and extra-lean protein. #mealpreprecipe #mealprep #healthymeal #lowcarb #paleo

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