Recipes for Eating Well!
What we eat is, ultimately, going to determine the health of our body- there’s simply no getting around it! The board can help you find delicious recipes that leave you guilt free and feeling energized! #GoodEats #HealthyLiving #Recipes #Foodie
http://www.sarahwilsonnd.com/
205 Pins
·2w
Delicious Egg Salad
Many years ago, I attended a lecture by Joel Salatin, the outspoken American farmer of Polyface Farms in VA. It was brilliant the way he managed his farm using responsible farming practices. One of my biggest takeaways from the talk was that the animals, just like plants, have cycles and seasons where they produce more products. He said, “Spring is the best time of year for egg recipes because the chickens start laying eggs like crazy!” This is due to warmer temperatures, access to more sunshine
Seasonal Root Hash
1 large turnip (or potato) 1 large sized beet 2 carrots 2 scallions, minced 2-3 tbsp. butter 1/4 tsp. Sea salt Directions Wash the vegetables (turnip, beet and carrots). Use a food processor to shred the vegetables. Or, use a cheese grater to shred the vegetables. Combine scallions with shredded vegetables and season with 1/4 tsp. sea salt. Heat a frying pan and add butter. Add shredded vegetables into the frying pan and fry 10-12 minutes.
Recipes You Loved in 2024
Getting creative in the kitchen is one of the things I love to do to express the wellness work I’m doing in the world. The recipes on my website can be healing, uplifting, supportive, nourishing, cleansing, and most of all… delicious. If a recipe doesn’t taste good, no matter how healthy it is, no-one’s going to eat it. With that being said – every year my team pulls together the recipes that received the most love and attention from you throughout the year. Here they are. Enjoy! #5 – Crispy Cod
Terriyaki Steelhead Trout
1 pound wild salmon 1/3 cup shoyu 1 tbsp. maple syrup 2 tbsp. apple cider vinger 2 garlic cloves, peeled and minced 1 tbsp. ginger, peeled and minced 1/3 cup water 2-3 scallions, minced Preheat oven to 375. Put salmon into a baking pan or casserole dish. Mix shoyu, maple syrup, vinegar, garlic, ginger and […]
