Kid-Friendly Recipes

Food that your kid will actually eat! Kid-friendly recipes for breakfast, lunch, dinner, dessert, and even snacks!
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6mo
Sweet and Salty Chocolate Lentil Granola Bars
With ingredients already in my kitchen I created these super tasty and nutrient-packed lentil granola bars. Because I like to make the most of my time in the kitchen, I made a big batch (they freeze really well!). Lentils boast a stellar nutritional profile (they are loaded full of protein, fibre, iron, vitamins, and minerals), they’re also budget-friendly, easy to use, and provide a nutritious meatless protein alternative. | www.sarahremmer.com
50 Easy and Nutritious School Lunch Ideas
No school lunch rut here! Here’s 50 easy, healthy lunch box ideas for kids and toddlers that are quick to make, and full of wholesome ingredients.
24 Essential Kitchen Tricks Any Chef Should Know
Let's show you how to save time and effort, be more efficient and less messy, how to cook delicious meals and how not to let anything troubling you on the way to the perfect dish. Courtesy of Oven Clean Team London bloggers.
Bright and colorful food photography backdrop
Colorful, bright, turquoise photography backdrop for food and product shoots. Waterproof, lightweight, portable background for food. #photographybackdrops
Chia Fruit Nachos Recipe (and the importance of snacks with “staying power”)
Making sure that my kids’ snacks are filling and nutrient dense is priority, not only because I’m a dietitian, but also because I’m a busy mom who doesn’t have time to make and serve snacks all day long because my kids are constantly hungry. For this recipe, I’ve paired peanut butter with another protein-packed ingredient—Greek yogurt—to make the perfect drizzle for our Chia Fruit Nachos. | www.sarahremmer.com
Easy Roasted Squash Macaroni & Cheese
Mac and cheese is one if my all time favourite comfort-foods, especially when it’s cold outside. But the health-nut in me is always on the look-out for healthier-yet-still-delicious versions of the classic, so when a friend mentioned that she had tried “b
Kid-Friendly, Easy Vegan Lentil Nuggets
We’re all about finger foods in our house. If you can eat it without utensils, it’s usually a winner around here. And these vegan lentil nuggets are no exception! I love using lentils because they’re so quick and easy. I usually use canned lentils (you j
Easy Warm Butternut Squash, Lentil and Cranberry Salad
This Warm Butternut Squash and Lentil Salad is one of my favourites, because it’s not only beautifully colourful and festive, but it’s also extremely easy to prepare, and loaded full of fibre, protein, vitamins, minerals and antioxidants. My star ingredie
Easy Egg Burrito Bake
Easy Egg Burrito Bake! A seriously yummy, healthy, weeknight dinner OR delicious brunch idea! Kid- approved! #ad | www.sarahremmer.com
3 Easy Make-Ahead Breakfast Recipes for Busy Weekdays
It’s that time again… back to school! And because our little ones have small tummies and big nutrition requirements, we need to make sure they start their day off right – with a good breakfast!What’s most important when it comes to breakfast is “staying p
Flourless Chocolate Lentil Protein Muffins | Sarah Remmer, Dietitian
sarahremmer.com | Flourless Chocolate Lentil Protein Muffins
One Bowl Pumpkin Spice Muffins
Fall is my absolute favourite time of year! Warm comfort foods and drinks like these Delicious Spiced Pumpkin Bran Muffins are the perfect way to start your day! Kid-approved, healthy, easy and lunchbox friendly. | www.sarahremmer.com