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A 30-Day Squat Challenge to Put Your Lower Body to the Test
Good workout, squats are killer!
The Absolute Best Exercises For a Stronger Butt, According to a Trainer
Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.
PS Fitness
PS Fitness 
Torture by Tens
Legs, legs...LEGS! Bodyweight only. Cross Fit inspired. #vampFITNESS
PoleFit® Tips & Tricks: Pilates on the Pole with Michelle Natoli
Pilates on the Pole with Bad Kitty® Brand Ambassador Michelle Natoli
Intense Core Workout For Six-Pack Abs
Intense Abs workout | Fitness Republic
This Outdoor Workout Is the Key to Sexy Legs and Abs
Your Best Butt Workout
A 10-Minute CrossFit Workout Your Body Will Love
Best Butt Workout