personal wellness | mind, body, soul
Exploring an intuitive and intentional approach to wellness. Covering mind, body and soul. Physical, mental and emotional health tips, advice and resources.
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How to Choose Safer Cleaning Supplies for a Healthy Home // Four Wellness Co.
Safer cleaning supplies for a healthy home // What to look for in natural household cleaners + our favorite green cleaning products and a nontoxic cleaning checklist for a healthy home // Wellness tips for healthy living at fourwellness.co/blog #healthyhome #greenclean #healthyliving #wellnesstips #nontoxic #cleaning
Home - Shannan Scott
In this episode, I sit down with Misa & Geoff of Maruyama Jones Farm to explore the powerful benefits of their “backyard multi-vitamin”, the moringa plant. We discuss their journey into farming as well as their deeply personal desire to serve their local island community through wellness.
Home - Shannan Scott
In this episode, I sit down with Misa & Geoff of Maruyama Jones Farm to explore the powerful benefits of their “backyard multi-vitamin”, the moringa plant. We discuss their journey into farming as well as their deeply personal desire to serve their local island community through wellness.
How Inner Connectedness Can Cultivate Outer Consciousness with Lex Weinstein - Shannan Scott
In this episode, surfer, environmentalist and conscious creative, Lex Weinstein and I discuss how deepening our inner connectedness can cultivate outer consciousness. She shares stories from her journey of navigating ‘belonging’ and helps us understand our own influence as individuals and consumers. Together we explore the idea of intentional living, purchasing power as activism and how we can effect real change by voting with our dollars.
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In addition to cleansing our body of toxic substances, we should also recognize the need to create a non toxic environment to live in. Despite our homes feeling like the most safest place, they can be full of toxic elements in places we never thought possible. Moreover, these toxic elements wreak havoc on our bodies & whole systems - FREE SHOPPING GUIDE INSIDE!!!
Design a life you love + a free morning routine download!
Design a life you love + a free morning routine download! — Madison Hedlund | Free Morning Designer | Free Planner Worksheet | Real Talk | Inspiring Instagrams | Mental Wellness Resources | Resource for People Pleasers | Discovering Yourself Through Journaling | Own Your Story | How To Find Mental Clarity | Advice From An Award Winning Life Coach
Exploring Slow Entrepreneurship & Redefining What It Means to Hustle with Sarah Magidoff - Shannan Scott
Just as our bodies are designed to go through cycles of activity, play and rest, our businesses should be, too. In this episode of Ideas With Intention, Sarah Magidoff helps us adopt the #SlowEntrepreneur mindset; a movement she started to help other business owners combat burnout, create better boundaries and add more margin in their daily life for the things that matter most.