dance

114 Pins
·
2mo
By
shar
This contains an image of:
0:07
This may contain: a group of people in a dance class
0:21
Pirouette Stability
This may contain: a woman in red shorts and black shirt doing a trick on a skateboard with the words 3 step tutorial for turning split leaps
0:15
3 steps tutorial for turning split leaps | Ballet video
3 steps tutorial to improve your turning split leaps ✨video credit @ these_dancers_have_talent on IG✨
This may contain: a woman standing on one leg in an empty room with the caption working on your switch arabbeque?
0:10
Dance Tips: Switch Arabesque
Use a partner to practice! 🤝 💡 Using a partner for this exercise can help you practice your switch with a little help. And the partner can help give you a little more height! ➡️ For more tips like this, check out our Leaps + Jumps Courses by tapping the link in our bio! 🩷 (P.S. this switch arabesque is in Level 4 of our Leaps + Jumps Course!) . . . #dancelabs #danceleaps #dancejumps #dancecourse #dancetutorial #dancetips
This may contain: two women are standing in the middle of an empty dance studio, with text that reads warm up for jumps
0:16
Jumps Warmup
This may contain: two women are doing yoga in an empty room with the caption try this combination
0:13
Try this dance combination! 🔥
Save this across the floor combination! 🔥 For more combinations like these, check out our on-demand dance courses by tapping the link in our bio! . . . #dancelabs #dancecombinations #acrossthefloor #dancecombo #dancecombination
This may contain: a group of women doing exercises in a gym
0:14
Stretching and Flexibility Tips Amazing Video By keiajae
From Stiff To Fully Flexible In 30 Days 👇👇👇👇👇👇👇👇👇👇👇
This may contain: a woman is dancing in front of a group of people
0:21
When they say “ You need more power” in your dancing & jumps... DO THESE! ✔️Gain stamina ✔️Turnout control / Hip rotation ✔️Jump power/ height / control ✔️Foot strength Grande plié w/ rotation pulse to parallel lunge each side - 1 x’s each direction Grand Plié jump - 2 x’s TIPS: - point toes off floor hard - utilize first & second position in arms - keep core tight - keep chest in line over hips / don’t lean forward - turnout from glutes & hips - control landing / knees over toes
0:13
Turn-in/Turn-out Jumps in Seconde
When they say “ You need more power” in your dancing & jumps... DO THESE! ✔️Gain stamina ✔️Turnout control / Hip rotation ✔️Jump power/ height / control ✔️Foot strength Grande plié w/ rotation pulse to parallel lunge each side - 1 x’s each direction Grand Plié jump - 2 x’s TIPS: - point toes off floor hard - utilize first & second position in arms - keep core tight - keep chest in line over hips / don’t lean forward - turnout from glutes & hips - control landing / knees over toes
This may contain: a woman is dancing in front of a group of people who are wearing leotards
0:23
Dance
Related searches
Contemporary costumes
Dance dresses
Jazz costumes
Cute dance costumes
Contemporary dance costumes
This contains an image of:
0:25
This may contain: a group of people standing on top of a dance floor with one person in the middle
0:27
This may contain: a woman standing in the middle of a living room with her legs spread wide open
0:15
This may contain: an empty living room with white curtains and furniture in the background, while water is on the floor
0:14
boy very beautiful dance
This may contain: a man is doing a handstand on the floor
0:22
Tutorial fish roll
#floorwork #floorworkchoreography