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Agatsu Movement Challenge

Each week we will release a new video on our blog and Instagram accounts. "Change your movement, change your life" Shawn Mozen
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Agatsu Inc
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Single Leg Squat
Yoga Sculpt
Moon Walk
Yoga Moves
Yoga For Flexibility
Easy Yoga Workouts
Gymnastics Workout
Gym Workout Tips
Flexibility Workout
Agatsu Moon Walk
If physical activity were a pill everyone would take it. . These Superman moonwalks are great for building some stellar single leg strength. If you can do a pistol squat, give this little move a try. . If you want to learn how to do this and a lot more, check out Agatsu Foundations online training. Link in bio ✌️🖤 . #agatsu #agatsufitness #agatsuatlantic #foundationsofmovement #kettlebellfitness.
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Movement Challenge
Pole Exercises
Squat Challenge
Fitness Challenges
Women's Fitness Motivation
Challenge Week
Meditation Techniques
Fitness Challenge
Upper Body Workout
Agatsu Moonwalk - Fitness Challenge
The Agatsu Moonwalk Fitness Challenge. Give it a try.
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Self Defense Moves
Circuit Workout
Balance Exercises
Handstand
Some Funny Videos
Move It
Core Workout
New Video
HEADSTAND PUSHUP
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Plank Challenge
Get Up
Kettlebell
Workout Challenge
Running
Health
Partner Turkish Get Up Fitness Challenge
Partner Turkish Get Up Fitness Challenge
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Weekly Fitness Challenge
Instagram Challenges
Instagram Challenge
Change Your Life
Fitness Challenge Rotational Pistol Planks
Fitness Challenge Rotational Pistol Planks
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Health Exercise
The Ceiling
Your Back
Instagram Accounts
Show Off
Agatsu Movement Challenge Week 14 - Agatsu
Agatsu Movement Challenge Week 14! Get ready to crush your #core with this weeks challenge ....."Candlesticks" Standing with your arms overhead roll to your back, legs together maintain hollowbody position as you roll to your shoulders and point your feet to the ceiling. Try to perform 3 sets of 20. HOW DID YOU DO? TAG & SHARE WITH A FRIEND WHO YOU WANT TO TRY THIS WITH.
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Strong Muscles
Sit Up
The Movement
You Tried
Ball Exercises
Agatsu Movement Challenge - Agatsu
Agatsu Movement Challenge: Monk Sit-up