diete

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3mo
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caroline simard
a white plate topped with pasta covered in sauce and toppings on top of it
No Carb & 120 Calorie – Shirataki Pasta Alla Checca
All Photos © Christine Elise McCarthy 2013 Follow @celisemccarthy Tweet To see images of my past posts & get links to the recipes – look on my Pinterest board – HERE. ~ These frigging noodles a…
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Pin on Healthy Meal Plans
a salad with shrimp, tomatoes, avocado and lettuce in a bowl
Charred Shrimp, Pesto & Quinoa Bowls
Charred Shrimp, Pesto & Quinoa Bowls
there is a small glass jar filled with dressing next to an orange
Citrus Vinaigrette
This versatile citrus salad dressing gets a touch of natural sweetness from orange juice, which balances the acidity of the lemon juice. Use it in coleslaw for a mayo-free dressing, or drizzle it over winter greens with dried fruit and nuts.
a plate with rice, chicken and cilantro on it
Coconut-Curry Chicken Cutlets
This easy chicken cutlet recipe will help you get a healthy meal on the table in just 20 minutes. Coconut milk's creamy consistency is perfect for making quick pan sauces--no need to add a thickener.
a white bowl filled with pasta and vegetables
Slow-Cooker Chicken & White Bean Stew
This slow-cooker recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread and a salad.
a white plate topped with meat and veggies covered in guacamole
Chicken & Kale Taco Salad with Jalapeño-Avocado Ranch
Chicken & Kale Taco Salad with Jalapeño-Avocado Ranch
an image of eggs in a skillet on the table
Baked Eggs in Tomato Sauce with Kale
Baked Eggs in Tomato Sauce with Kale
a blue bowl filled with food next to a fork and napkin on top of a table
Chicken Hummus Bowls
The spiced chicken atop these bowls is ready fast with the help of the broiler. Serve with warm whole-wheat pita for scooping up extra hummus at the bottom of the bowl.
a white bowl filled with different types of food next to a fork and glass of water
Vegan Superfood Grain Bowls
This nutrient-packed vegan recipe comes together in 15 minutes. Pack these ahead to keep on hand for easy meal-prep lunches or dinners.
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salmon and asparagus on a baking sheet with lemons, potatoes and herbs
Garlic Butter-Roasted Salmon with Potatoes & Asparagus
This one-pan salmon and potatoes recipe makes a healthy and satisfying weeknight dinner. Find out how to make this easy and delicious sheet-pan meal.
a salad with spinach, tomatoes, avocado and chickpeas in it
White Bean & Veggie Salad
If you're looking for Mediterranean diet recipes, this main-dish salad features nutritious white beans and veggies. Find out how simple it is to make.
four bowls of oatmeal with fruit, nuts and yogurt
Old-Fashioned Oatmeal
Make this creamy, luscious oatmeal recipe your go-to morning staple for a filling, healthy breakfast. Add a bit of milk and your favorite toppings.
chicken, brussel sprouts and lemons on a baking sheet with sauce
7 Spices You're Probably Not Using, but Should Be
7 Spices You Should Cook with to Take Your Meals to the Next Level
a bowl filled with rice and vegetables on top of a table
7 Spices You're Probably Not Using, but Should Be
You might not be using these seven spices—but you should be. Here's how to use spices for better, more flavorful meals.