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Exercise

48 Pins

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1 Section

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9mo

smilebewild

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7-Minute Workout: The overall objective is to allow for a series of exercises to be performed in quick succession – using proper form and technique – and at high intensity with minimal rest between exercises.

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer | These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

Exercises

48 Exercise ideas | exercise, fitness body, workout routine