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Here's How to Start Intermittent Fasting - Fasting News
It’s impossible to scroll through your feed without hearing someone tout the benefits of a keto diet. But if you really want to kick it up a notch and boost those fat-burning results, you might want to consider adding intermittent fasting to your low-carb regimen. ~ Tons of celebs are jumping on the intermittent fasting keto bandwagon, & for good reason. The two work hand in hand to accelerate weight loss, not to mention stimulate lots of other performance-boosting benefits.