Workout

@Justtcocoo on TikTok 💪🏾Here's a full body workout routine you can follow in the comfort of your home. Enjoy the process of exercising & Remember don't give up! 😊

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Fully body workout in only 30 minutes 💪🏽

This HIIT full body workout is a great at home or gym exercise that will raise your heart rate, burn fat and start getting your body toned in only 30 minutes. Grab a pair of dumbells for this full body strength training exercise and lets go! Video credit @nikizoub on TikTok.

the dumbbell circuit workout is shown with instructions for how to do it and how to use

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Get ready to sweat with this 30-minute full body workout that will help you tone up and burn fat. This high-intensity interval training session is designed to boost your strength and cardio fitness, leaving you feeling energized and accomplished in just half an hour. Say hello to a healthier, fitter you! Click the link for more details. Credit: tiktok@maiafitness

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