Best Detox Bath
Foot detox: 1/2 cup epson salt, 1/2 cup baking soda, 1/8 cup hydrogen peroxide 3%, 10 drops of essential oil (optional) mixed in hottest water you can tolerate. After the soak rub some coconut oil /or wheat germ oil on the feet and you have an amazing therapy for many conditions. This is also great for aching legs restless leg syndrome.
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Summer time feet- 1. Put shaving cream on your feet. 2. In a bucket/sink, combine equal parts warm water Listerine. 3. Soak a hand towel in the Listerine solution. 4. While shaving cream is still on feet wrap the towel around your feet let sit for 30 min. 5. After 30 min., use towel to rub calloused/dead skin off your feet. 6. Apply a healthy amount of lotion.
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Amazing: Grind a handful of rice until u get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes gently massage with this paste.-pinning for when i’m old… you don’t have to be old for feet like this, you just have to hate wearing shoes. Feels like I just got a pedicure!! Works for smooth hands too! :)