Mindful Eats

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Mind Shift

the ingredients to make green smoothie are on the counter

Iced Matcha Recipe

Start your day with this delicious matcha latte you can make at home. Get a clean caffeine boost without any jitters you might get from coffee. See the recipe below!

Iced Matcha Recipe

Start your day with this delicious matcha latte you can make at home. Get a clean caffeine boost without any jitters you might get from coffee. See the recipe below!

the ingredients to make an espresso coffee drink sit on a kitchen counter top

Healthy Hot Chocolate Recipe

Healthy Hot Chocolate

Hot Chocolate Recipe

Raw Cacao

Chocolate Recipe

Hot Chocolate Recipes

Cacao Powder

Energy Boost

Raw Honey

Healthy Hot Chocolate Recipe

Creamy. Delicious. Dairy Free. The raw cacao gives you a nice energy boost + it's not too sweet so it won't leave you crashing. Here's my simple recipe below.

there is a glass with some food in it next to a tall vase filled with bamboo stalks

Iced Turmericc Latte

Delicious. Anti-inflammatory. Creamy. Grab the simple delicious below.

chocolate chip cookies on a white plate next to green leaves

Chocolate Chip Recipe

Chip Recipe

Healthy Chocolate Chip

Chocolate Chip Recipes

Healthy Chocolate Chip Recipe (Gluten-Free, Dairy-Free, Paleo)

These are so easy to make and the perfect treat when you want something sweet but still want to be healthy, if you know what I mean. Five mins to make, ten-ish mins to bake, and so fluffy! 🥰🥰🥰 SEE RECIPE BELOW!⠀⠀⠀⠀⠀⠀

a hand holding a glass with a smoothie in it

Raw Raspberry Buckwheat Pudding

It might sound weird, but it really works. Think of it as a mix between a smoothie, a chia pudding, and a classic bowl of oatmeal. It's smooth but still chunky so it's super satisfying. You need to add this to your rotation. RECIPE BELOW 👇🏼 👇🏼 👇🏼

freshly baked muffins with cranberries and walnuts are ready to be eaten

Walnut Muffins

Strawberries Blueberries

Gluten Free Muffins

Low Sugar

In The Mood

Gluten Free Dairy Free

Chocolate Chips

Blueberries

Baked Potato

Raspberry Walnut Muffins (Gluten-Free, Dairy-Free, Paleo)

This will become a new go-to recipe! They're low sugar but still sweet, gluten free, dairy free, fluffy, and unbelievably good. 🤤 You can swap the raspberries for strawberries, blueberries, chocolate chips or whatever else you're in the mood for. Either way, I know you're going to love them. RECIPE BELOW!

chocolate covered strawberries on a white plate

Dark Chocolate Covered Strawberries

Shell Chocolate

Desserts Bars

Crock Pot Dips

Chocolate Covered Fruit

Dark Chocolate Covered Strawberries

DARK CHOCOLATE COVERED STRAWBERRIES 🍫 🍓 for when you want something sweet but don't want to spend time baking. You can probably tell how they're made just by looking at them but see below for exact measurements/instructions.⠀⠀⠀⠀