Solitude Massage
Cranial Sacral brings Relief to those with: PTSD Migraines Headaches (Tension, Cluster) Depression TMJ dysfunction Addiction Deepest Relaxation happens during Cranial Sacral Therapy Migraines and Headaches are just side effect, Cranial Sacral finds the cause to eliminate problem. It focuses on the bones of the head, spinal column, sacrum and the underlying structures.
5 Easy Stress-Busters You Had No Idea Existed
Stress-relieving massage technique: Place three fingers behind ears at base of skull. Move them forward and apart, then backward and together for 30 seconds. Sounds easy! Others in article are: chewing gum(18% less cortisol!), aromatherapy (even odorless lavender tablets), eating nuts, and having green plants in your environment.